Tools To Build Resiliences

I was recently given this handbook as a tool to build resilience during these challenging times. This workbook encourages you to be an active participant. You can expect:

  1. Decide what’s in your control.

  2. Uncover practical wisdom.

  3. Discover distraction activities.

  4. Create an action plan for building resilience.

I hope you find value in it as well.

Xo,

Tracy 

If you found this article helpful, check out a related blog titled, “Acknowledging The Worst Case Scenario Takes The Fear Away.”

Tracy Pajer